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Caitlin wins and establishes PR in her inaugural 3200 at Kent State Inv Indoor, Kent, OH, 1/21
 
Kassidy, Julie K, and Julie G at the
Chilly Cheeks Duathlon, Denver, CO, 1/21:
Caroline won women's division in Fat Tire Division

Aubrey, winning the mile in AFA HS Indoor,
USAFA, CO,  1/15
 

Tyler & Tabor do Steamboat Jr. National Qualifying,
Nordic skiing, Steamboat Springs, CO, 1/13-14

 

Corey wins and pr's in 3200 at Woodberry Forest Indoor, Woodberry Forest, VA, 1/13;
2nd in 1500m at East Coast Inv, Richmond, VA, 1/21

Caroline wins division in her inaugural snowshoe race; the Swift Skedaddle 10k Snowshoe Race, Silverthorne, CO, 1/7

Camille, new member,
training in Thailand during the holidays
 

Tracey wins division with big PR in Runner's Roost New Year's Day 5k, Fort Collins, CO, 1/1; Wayne establishes PR

Corey, 1600 & 3200 PR's in Fauquier Indoor Meets, Warrenton, VA, 12/14 & 1/5

 
Tyler, Liam, and Tabor go 1-2-3 in
Move It Or Lose It 5k, Breckenridge, CO, 1/1

Cindy & Dennis do Disney World 1/2 Marathon,
Walt Disney World, FL, 1/7

Colin wins M0-12 division of
Bumble Bee 5k, San Diego, CA, 12/28
 

Caroline wins female division of Operation Jack
Half-Marathon, Manhattan Beach, CA, 12/26/11

Corey, 6th of 493 overall in
Festival of Lights 5k, Centreville, VA, 12/31
 
HOLIDAY PHOTOS, 2011 (send yours!!)
 
 

Sierra & rest of Anderson family at premiere of
"Hook, Line, & Sisters"; on TLC Channel,
Thursdays, 10pm EST, through February 2

Karen and Katy East in Christmas day AR run near Canon City, CO; with Pikes Peak in background.
 

Paula & husband Jeff diving over the holidays in Palau.

Kassidy, Julie K, Tyler, Steph, and Paula do
Rudolph's Revenge 5k/10k, Littleton, CO, 12/17
(Kassidy & Julie with 4+ minute PR's in 10k)

Beth's Norfolk Pub 10 Mile Course,
Norfolk, CT, 12/17

Holmes family does Dallas Jingle Bell 5k, Dallas, TX, 12/12

Sydney's Footlocker Nationals Mug Shot
 
SYDNEY AT FOOTLOCKER NATIONALS,
San Diego, CA, 12/8-10

Hotel Del Coronado, on Coronado beach, where she stayed.

Walking the course on Friday.
 

Start of Race; the 40 best HS XC runners in the U.S.!!

Early in the race
 

Mid-Race

Late in the Race

Finishing
Link to video of race -  http://www.youtube.com/footlockerxc
 
SYDNEY at Footlocker MW Regionals,
Kenosha, WI, 11/26

Qualified for Footlocker Nationals, San Diego, CA, 12/10 by finishing 6th of 263 in seeded section; in big pr - 17:43
 

 
Link to video of race - http://www.milesplit.com/meets/95602/videos?id=20574
Link to video of Sydney interview -  http://www.milesplit.com/meets/95602/videos?id=20598  

During the race

During the race
 

At the finish; Sydney 6th; 7th-8th-9th with same time, 17:43; 10 qualify for Footlocker Nationals
 
Julie G, Julie K, and Kassidy in Chilly Cheeks Duathlon, Cherry Creek State Park, Aurora, CO; 12/3/11
 

Tabor, 38th of 263 in seeded section of
Footlocker Midwest Regionals, Kenosha, WI, 11/26
 

New members, Till family
(including Aubrey & Katie, Canon City, CO

Shawn in Footlocker Midwest Regionals, Open Division,
3rd of 39 in M40-49, 18:15, 11/26

Abbey, 26th of 172, 5k - 17:57,  in seeded section of
Footlocker South Regionals, Charlotte, NC, 11/26

Erin, does 13-14 division of Footlocker South, Charlotte, NC11/26; also AAU National XC Championships,
Disney World, FL, 12/3

 

Tiernan receiving award in 10 & under division
 of Footlocker South, 11/26; also does AAU National XC Championships, Disney World, FL, 12/3

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This website is for the information of the EliteRunning.US athletes, families, friends, and alumni.  Contributions of information and photos is encouraged.  Please advise (via usatrack1@msn.com) if you wish to have information added, deleted, and/or revised. 

EliteRunning.US is a collection of athletes from across the U.S. (plus Canada) training under various arrangements with Lyle Knudson; most receiving workouts and advice via email/phone/software/DVD's.   Participating athletes include females/males, ranging in age from 8 to 50+, development levels from "soccer moms trying to stay in shape and just have some fun running" to "elite".

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NEW INFORMATION AS OF 1/21:

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Kent State Invitational Indoor, Kent, OH, 1/21; Caitlin

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Chilly Cheeks Duathlon, Cherry Creek State Park, Denver, CO, 1/21; Caroline, Kassidy, Julie K, Julie G

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East Coast Invitational Indoor, Arthur Ashe Center, Richmond, VA, 1/21; Corey

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Steamboat Jr National Qualifying, Nordic skiing, Steamboat Springs, CO, 1/13-14; Tyler, Tabor

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New Member -  Camille Morales, Evergreen, CO

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Woodberry Forest Mini Indoor Inv #3, Woodberry Forest, VA, 1/13; Corey

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Officer Brian Aselton Snow Dask 5k, E Hartford, CT, 1/8; Suffield Academy

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Swift Skedaddle 10k Snowshoe Race, Silverthorne, CO, 1/7; Caroline

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Disney 1/2 Marathon, Disney World, FL, 1/7; Dennis, Cindy

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Fauquier Indoor Meets, Fauquier HS, Warrenton, VA, 12/14 & 1/5; Corey

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Move It and Lose It 5k, Breckenridge, CO, 1/1; Tyler, Liam, Tabor, Steph

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New Year's Day 5k, Fort Collins, CO, 1/1; Tracey & Wayne

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Festival of Lights 5k, Centreville, VA, 12/31; Corey

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Bumble Bee 5k, San Diego, CA, 12/28; Colin

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Operation Jack Half-Marathon, Manhattan Beach, CA, 12/26; Caroline

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Dallas Jingle Bell 5k, Dallas, TX, 12/21/11; Dennis, Cindy, Erin, Tiernan

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Norfolk Pub 10 Mile Road Race, Norfolk, CT, 12/17; Beth

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Rudolph's Revenge 5k/10k, Littleton, CO, 12/17; Tyler, Steph, Paula, Kassidy, Julie

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New Members -  Szuch family, Evergreen, CO; Caroline, Pete, Colin, Alayna

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Footlocker National High School XC Championships, San Diego, CA, 12/10; Sydney

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AAU National XC Championships, Disney World, Kissimmee, FL, 12/3; Erin, Tiernan

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Chilly Cheeks Duathlon, Cherry Creek Reservoir, Aurora, CO, 12/3; Kassidy, Julie K, Julie G

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New members -  Till family, Canon City, CO; Aubrey, Katie, Ellie, Calley, Mike

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Footlocker Midwest Regional Championships, UW-Parkside, Kenosha, WI, 11/26; Sydney, Tabor, Shawn

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Footlocker South Regional Championships, McAlpine Greenway, Charlotte, NC, 11/26; Abbey, Erin, Tiernan

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APPAREL

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PAGES & SUBPAGES WITHIN EliteRunning.US:
(click on link to go to respective pages/subpages)

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ATHLETES -  member athletes and teams; information and photos of the athletes/teams in specific sub-page

Lizzie Anderson
Sierra Anderson
Caitlin Bungo
Abbey Dixon
Mary Dougherty
Karen-Greg East
Katy East
Joni Fehrenbacher
Johnny Fuller

Julie Grimes
Kelly Guerra
Dennis & Cindy Holmes
Erin Holmes
Tiernan Holmes
Kris Ihle
Tracey & Wayne Jensen
Alex Jorgensen
Aspen Jorgensen
Christopher Jorgensen
Jaden Jorgensen
Ivana Knudson
Karin Knudson
Kristin Knudson
Julie Knutson
Kassidy Knutson
Kohl Knutson
Beth Kraseman
Amanda Leonard
Paula Maresh
Tristan Martinez
Liam Meirow
Camille Morales
Kacey Nobert
Doug Nobert
Joe Quarantillo
Tabor Scholl
Tyler Scholl
Shawn & Stephenie Scholl
Michael Sciranko
Philip Sciranko
Sydney Scott
Andy & Martha Scott
Rachel Stichter
Alayna Szuch
Caroline Szuch
Colin Szuch
Pete Szuch
Corey Tooke
Alfredo Velasco, Jr.
Aubrey Till
Calley-Mike Till
Ellie Till
Katie Till
Jennifer Wright

St. Agnes Academy
Christian Brothers High School
Niles West High School
Suffield Academy
Harlan High School

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ALUMNI -  prior athletes & teams; Hall of Fame, Honorable Mention
 

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RESULTS, 2011 -  Links to complete results of 2011 meets/races in which members participate.  See specific athlete's page for individual results.
 

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RESULTS, 2010 -  Links to complete results of 2010 meets/races in which members participate.  See specific athlete's page for individual results.
 

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RESULTS, 2009 -  Links to complete results of 2009 meets/races in which members participate.  See specific athlete's page for individual results.
 

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STATISTICS -  Including World, American, NCAA, U.S. High School, Colorado HS, Colorado Youth Records and Lists
 

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REFERENCES -  Relevant articles, books/magazines and PowerPoint presentations.
 

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LINKS -  Hyperlinks to websites of interest.

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Website designed and managed by EliteRunning.US, Lyle Knudson, author.
email -  usatrack1@msn.com
phone - 720-209-5722
mail -  PO Box 4805, Frisco, CO 80443