PERSONAL INFORMATION

Full Name -  Jack Cook
Home Town -  Edmonton, Alberta, Canada
Age/Birth Date -  44, 7/21/67
Employment -  Owner/Operator -  Fast Trax Run & Ski Shop


PERSONAL BESTS, WITHIN EliteRunning.US:
1/2 Marathon -  1:19:26, St Albert Fall Challenge 1/2 Marathon, St Albert, Alberta, Canada, 9/20/09
Marathon -  2:39:14, BMO Okanagan Marathon, Kelowna, BC, Canada, 10/10/10
 

RESULTS:
(click on hyperlink to see complete results)

IAU World 100k Championships, Winschoten, Netherlands, 9/10/11
10 laps of 10k -  1st lap, 46:23, 2nd lap, 53:05, retired
http://www.runwinschoten.nl/images/file/2011_100k_Laps.pdf

CANADIAN DEATH RACE, Grande Cache, Alberta, Canada, 7/30/11
(approx. 125km - 78 miles; 17,000' elevation change; mountain trails, river crossings, etc.)
Leg 1, 19 km, 500' elevation change; 5th of 360 overall, 5th of 271 males, 1st of 76 M40-49; 1:21:57
Leg 2, 27 km, 6000' elevation change; 19th of 360 overall, 15th of 271 males, 4th of 76 M40-49; 4:03:56/5:25:53
Leg 3, 21km, 1000' elevation change; 42nd of 360 overall, 34th of 271 males, 10th of 76 M40-49; 2:44:40/8:10:33
Leg 4, 36 km, 6500' elevation change; 11th of 360 overall, 9th of 271 males, 2nd of 76 M40-49; 5:26:39/13:37:12
Leg 5, 24km, 2500' elevation change; 18th of 360 overall, 15th of 271 males, 6th of 76 M40-49; 4:49:60/18:26:12
http://www.canadiandeathrace.com/ir/rpt_05_ResultsSolo.pdf

SINISTER 7 ULTRA MOUNTAIN TRAIL RACE (148 km), Blairmore, Alberta, Canada, 7/9-10/11
dnf
http://www.sinister7.com/results.html

FAST TRAX 50K/100K, Edmonton, Alberta, Canada; 6/18/11
100k -  dnf
http://ultra.fasttraxskishop.com/Fast%20Trax%20Road%20Ultra%20-%202011%20-%20Official%20Results.pdf

CANADIAN (HAYWOOD) SKI NATIONALS, Canmore, Alberta, Canada, 3/12-19/11
3/12 -  Team Sprint Relay (3 X 1.2k) -  Fast Trax (including Jack), 28th of 28, 16:50.6
http://zone4.ca/results/3834.pdf
3/13 -  Men's Open 10k Free -  111 of 123 overall, 66th of 76 senior men, 29:14.0
http://zone4.ca/results.asp?ID=3814&cat=1007
3/19 -  Men's 50k Free -  52nd of 52, 2:40.05.5
http://zone4.ca/live.asp?id=3868&cat=21&lap=F

CANADIAN BIRKEBEINER SKI FESTIVAL, Ukrainian Culture Heritage Village, Edmonton, Alberta, Canada, 2/12/11
Torskeklubben Birkebeiner 55k with 5.5kg backpack event -
6th of 167 overall, 5th of 142 males, 3rd of 31 M40-49; 3:26:06
http://www.raceheadquarters.com/results/2011/other/Birkebeiner2011OA55P.html

ATHABASCA LOPPET (XC ski race), Muskeg Creek Park, Athabasca, Alberta, Canada; 1/23/11
Freestyle, 20k event -  2nd of 15 overall, 2nd of 12 males, 1st of 8 M40&over; 1:02:12.6
http://zone4.ca/results.asp?ID=3521&cat=all

GOLDEN BEAR OPEN INDOOR, Universiade Pavilion, Edmonton, Alberta, Canada, 1/21/11
Open Division 3000m, 12th of 12, 10:34.20
http://www3.telus.net/ellistrack/GBO/2011GBOResultsFridaySaturday.htm

NORTH FACE ENDURANCE CHALLENGE, 50 Mile Trail Race; San Francisco, CA, 12/4/10
190th of 296 overall, 145 of 220 males, 30 of 50 M40-49; 12:50:42
http://www.sportstats.ca/display-results.php?lang=eng&racecode=47613&lboard=Overall&page=0&sizeofpage=200&sortby=place&limit=2000

IAU WORLD 100K CHAMPIONSHIPS, Gibraltar, 11/7/10
dnf
http://www.iau-ultramarathon.org/images/file/MALE%20IAU.pdf

BMO Okanagan Marathon, Kelowna, BC, Canada; 10/10/10
1st of 471 overall, 1st of 267 males, 1st of 77 M40-49; 2:39:14
(pr -  previous pr, 2:42.49, BMO Vancouver Marathon, Vancouver, BC, Canada, 5/2/10)
http://www.raceheadquarters.com/results/2010/run/BMOOkanaganMarathon2010.html

CANADIAN DERBY EDMONTON MARATHON, Edmonton, Alberta, Canada; 8/22/10
4th of 470 overall, 4th of 296 males, 1st of 95 M40-49; 2:43:46
http://www.canadianderbymarathon.ca/race-info/race-results/200-2010-marathon-overall

FAST TRAX ULTRA 50K/50M/100K, Edmonton, Alberta, Canada; 6/26/10
50k/100k -  dnf; through 40k, tied for 2nd in 50k, 1st in 100k; 2:50:50
http://ultra.fasttraxskishop.com/Fast%20Trax%20Ultra%20-%202010%20Official%20Results.pdf

BMO VANCOUVER MARATHON, Vancouver, BC, Canada, 5/2/10
Marathon -  17th of 3297 overall, 16th of 1879 males, 3rd of 288 M40-44; 2:42.49
http://www.raceheadquarters.com/results/2010/run/BMOVM2010Marathon.html

HAYWARD NOR AM NORDIC SKIING CANADIAN OLYMPIC TRIALS (50km, Classic), Canmore, Alberta, Canada; 12/22/09
50km, Classic -  DNF
http://zone4.ca/results.asp?ID=2549&cat=all

ST ALBERT FALL CHALLENGE 1/2 MARATHON, St Albert, Alberta, Canada; 9/20/09
1st of 187, 1:19:26
Results at - http://www.sva-club.com/content.php?id=176
Press Release at - http://www.stalbertgazette.com/news/2009/0923/sport1.htm .
 

PHOTOS:

Jack in Edmonton Marathon, 8/22/10

Vancouver Marathon Start, 5/2/10

Jack at St Albert 1/2 Marathon, 2008

Jack at St Albert 1/2 Marathon, 2009

Jack, #36