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PERSONAL INFORMATION
Full Name -
Alexis (Lexi) Woods
Parent - Ramona Woods
Grandparents - Allan
& Enola Pond
Home Town - Parshall, ND
Age/Birth Date - 14, 12/31/1996
Education - 9th grade, Parshall HS
Link to Parshall HS XC, 2010
PERSONAL BESTS, WITHIN
EliteRunning.US:
200m -
27.19, Williams Co Inv, Tioga, ND, 5/3/10
400m (i) -
63.65, NW Conference Indoor, Minot, ND, 3/31/10
400m -
58.93, North Dakota State Track & Field Championships,
Bismarck, ND, 5/29/10
800m -
2:24.43, Velva Last Chance, Velva, ND, 5/17/10
800m(i) -
2:36.94, Norwest Conference Indoor, Minot State U, Minot,
ND, 3/31/10
4k XC -
15:38, Rugby Inv, Rugby, ND, 10/2/10
5k XC -
21:22.55, NXN Regionals, Sioux Falls, SD, 11/14/10
RESULTS:
(click on hyperlink to see complete results)
NORTH DAKOTA HS STATE CHAMPIONSHIPS,
Bismarck, ND, 5/27-28/11
400m, 1st, 57.22
http://activities.educ8.org/results/index.htm
NIKE CROSS NATIONALS REGIONALS,
Yankton Trail Park, Sioux Falls, SD, 11/14/10
Championships Girls, 5k - 133rd of 172, 21:22.55
http://sd.milesplit.com/meets/76529/results/144050
NORTH DAKOTA STATE XC CHAMPIONSHIPS,
Hillcrest Golf Course, Jamestown, ND, 10/23/10
Class B Girls, 4k XC - 4th of 172, 15:47.3
http://onlineraceresults.com/race/view_plain_text.php?race_id=17117
NORTH DAKOTA WEST REGIONAL XC (4K),
Bowman, N.D., 10/9/10
Class B Division, 4K xc - 1st of 76, 15:49.77
http://www.bowman.k12.nd.us/index/Athletics/CrossCountry/Schedule/schedule2010/girlsregionals10.pdf
RUGBY INVITATIONAL (XC), Rugby, ND,
10/2/10
4k XC - 4th of 122, 15:38 (pr, old pr - 15:48, Mandan Kiwanis Inv, Mandan,
ND, 9/11/10)
http://www.hs.rugby.k12.nd.us/2010%20Cross%20Country/17th%20Annual%20Rugby%20Booster%20Inv%202010.pdf
BEULAH INVITATIONAL, Beulah, ND;
9/25/10
Girls 4k - 1st of 72, 16:30
http://www2.bhs.bismarck.k12.nd.us/athletics/bhsboystrack/xc/10results/beulah10.htm
MAGIC CITY LIONS INVITATIONAL, Souris
Valley Golf Course, Minot, ND, 9/16/10
Girls 4k - 14th of 91, 16:23
http://www2.bhs.bismarck.k12.nd.us/athletics/bhsboystrack/xc/10results/minot10.htm
MANDAN KIWANIS INVITATIONAL XC,
Mandan, ND, 9/11/10
Girls 4k -19th of 106, 15:48 (pr, old pr - 16:02, Mandan Kiwanis Inv, Mandan,,
9/12/09)
http://www2.bhs.bismarck.k12.nd.us/athletics/bhsboystrack/xc/10results/mandan10.htm
NORTH DAKOTA STATE TRACK & FIELD
CHAMPIONSHIPS, Bismarck, ND, 5/28-29/10
Division B 400m (prelims) - 2nd of 17, 59.78 (5/28; qualifies for final, 5/29)
Division B 400m (final, 5/29) - 2nd of 9, 58.93 pr
http://activities.educ8.org/results/index.htm
CLASS B REGION 7 CHAMPIONSHIPS,
Tioga, ND, 5/22/10
400m, 1st, 62.65
http://www.bismarcktribune.com/sports/high-school/article_b99a2248-661d-11df-810b-001cc4c002e0.html
VELVA LAST CHANCE, Velva, ND, 5/17/10
800, 1st, 2:24.43
http://velva.nd.schoolwebpages.com/education/page/download.php?fileinfo=R2lybHNfRXZlbnRfUmVzdWx0cy5odG06Ojovd3d3Ny9zY2hvb2xzL25kL3ZlbHZhL2ltYWdlcy9kb2NtZ3IvMTA1ZmlsZTQ0OC5odG0=
DICKINSON TOWN
CRIER INVITATIONAL, Dickinson Trinity HS, Dickinson, ND, 5/15/10
400, 1st, 59.56, pr
200, 4th, 27.84
WILLIAMS COUNTY FIRESTORM INV, Tioga,
ND, 5/13/10
400, 1st, 63.59
200, 3rd, 28.69
http://www.tioga.k12.nd.us/highschool/activities/Track/GirlsMay13.doc
WILLIAMS COUNTY INVITATIONAL, Tioga
HS, Tioga, ND, 5/3/10
200, 1st of 8, 27.19 pr
400, 1st of 5, 62.53
http://www.tioga.k12.nd.us/highschool/activities/Track/VGResultsMay3.doc
SAKAKAWEA COUNTRY CLASSIC, Beulah HS,
Beulah, ND, 4/24/10
400, 1st of 17, 61.98
800, 2nd of 11, 2:40.23
http://www.athletic.net/TrackAndField/MeetResults.aspx?Meet=109447#8549
NORTHWEST CONFERENCE CHAMPIONSHIPS,
Velva, ND, 4/20/10
400, 1st, 61.15
800, 1st, 2:36.81
http://velva.nd.schoolwebpages.com/education/sctemp/2c44327e284ece36d2e61aded236d7a8/1271958627/Girls_NWC_Event_Results.htm
WATFORD CITY INVITATIONAL, Watford
City, ND, 4/16/10
400, 2nd, 63.56
800, 4th, 2:47.18
http://www2.bhs.bismarck.k12.nd.us/athletics/bhsboystrack/10results/watfordcity.ht
NORTHWEST CONFERENCE INDOOR, Minot
State U, Minot, ND, 3/31/10
400, 1st, 63.65 mr
800, 1st, 2:36.94
http://www2.bhs.bismarck.k12.nd.us/athletics/bhsboystrack/10results/northwest10.htm
NORTH DAKOTA STATE XC CHAMPIONSHIPS
(4k), CLASS B, Valley City, ND, 10/24/09
13th of 177, 16:13.22
http://nd.milesplit.us/meets/57103/results/106609
NORTH DAKOTA CLASS B WEST REGION
CHAMPIONSHIPS (4k), Beulah, ND; 10/13/09
1st of 79, 16:43
http://www.athletic.net/CrossCountry/Results/Meet.aspx?Meet=28106
RUGBY BOOSTERS CLUB INVITATIONAL
CROSS COUNTRY (4k), Rugby, ND; 10/3/09
8th of 115, 16:08
http://www.ndhsaa.org/news/1001091254459891_news.html
BEULAH-HAZEN INVITATIONAL XC (4K), Beulah,
ND; 9/26/09
2nd of 60, 16:51
http://www.athletic.net/CrossCountry/Results/Meet.aspx?Meet=27644#8549
WATFORD CITY INVITATIONAL (4k),
Watford, ND, 9/22/09
7th of 59, 17:01
http://www.athletic.net/CrossCountry/Results/Meet.aspx?Meet=26780#8549
BILL
JANSEN BLUE & WHITE INVITATIONAL XC (4k), Valley City, ND; 9/19/09
Class B, 8th of 224; 16:25
http://www.athletic.net/CrossCountry/Results/Meet.aspx?Meet=18644#8549
MANDAN KIWANIS INVITATIONAL (4k),
Mandan, ND, 9/12/09
17th of 91, 16:02
http://www.athletic.net/CrossCountry/Results/Meet.aspx?Meet=26779#8549
MINOT INVITATIONAL (4k), Minot, ND;
9/4/09
Varsity Girls, 9th of 57, 16:58.97
http://www.athletic.net/CrossCountry/Results/Meet.aspx?Meet=24604#8549
BECKY WELLS INV XC (4k), Dickinson, ND,
8/29/09
Girls JV Division, 3rd of 84, 17:11
http://www.athletic.net/CrossCountry/Results/Meet.aspx?Meet=26648#8549
PHOTOS:
Parshall HS Track Team, 2010
Lexi, at Colorado AAU JO's, 11/14/09 |
Lexi at Nugget-Lakers Game, 11/13/09 |
^Lexi
^
Lexi and her Parshall High XC Team, 2009
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