EliteRunning.US

Home ] Up ] Results-2017 ] Results-2016 ] Results - 2015 ] Results - 2014 ] Results-2013 ] Results-2012 ] Results-2011 ] Results-2010 ] Results, 2009 ] Alumni ] Statistics ] Apparel ] Camps ] References ] Links ]

Liam
 


PERSONAL INFORMATION

Full Name -  Liam Meirow
Home Town - 
Dillon, CO
Age/Birth Date -
20, 11/25/95
Education - 
Summit High School, Frisco, CO; currently - sophomore, University of Oklahoma
Family -
 parents, Drew & Carol Meirow; sister, Haile


PERSONAL BESTS, WITHIN EliteRunning.US
:
(joined 6/25/11)

100m -  11.89, Joe Shields Invitational, West Grand HS, Kremmling, CO, 5/3/14
200m - 
23.95, Joe Shields Invitational, West Grand HS, Kremmling, CO, 5/3/14
400m - 
51.65, Eagle Valley Invitational, Eagle Valley HS, Gypsum, CO, 4/5/14
800m (i) -
  1:56.14, Air Force High School Open Indoor, U.S. Air Force Academy, USAFA, CO, 2/8/14

800m -  1:53.78, Colorado State Championships, Jeffco Stadium, Lakewood, CO, 5/16/14
1500m -  4:04.36, USATF Youth Championships, Southern Illinois Univ, Edwardsville, IL, 6/27-30/13
1600m (i) -  4:20.55, Simplot Games, Idaho State University Mini-Dome, Pocatello, ID, 2/15/14
1600m - 4:15.88, Mullen Adidas Runner's Roost Inv, Mullen HS, Denver, CO, 4/12/14
Mile -  4:18.76, Golden West Invitational, Univ of California - Berkeley, Berkeley, CA, 6/9/13
3200m -  9:40.89, Western Slope Multi-Leagues Meet, Stocker Stadium, Grand Junction, CO, 5/9-10/14
4k XC -  13:24, Horizon Invitational, Adams County Fairgrounds, Brighton, CO, 8/30/12
5000m (i) -  15:56.39, New Balance Indoor Nationals, The Armory, New York City, NY, 3/8/13
5k XC -
  15:29.80, Colorado 4A Region 6 Championships, Confluence Park, Delta, CO, 10/18/13
5k RR -  17:02, Gallop at the Grove 5k, Maple Grove Elementary School, Golden, CO 5/12/12
5kRR (downhill) - 15:07, Monument 5k, Grand Junction, CO, 7/28/12
10k RR -  35:05, Run The Rockies 10k, Copper Mtn to Frisco, CO, 6/9/12

PRIOR PERSONAL BESTS:
800m -  2:18.0
1600m - 
5:10.11
3200m -
11:31.44
5000m - 
18:48.80
10,000m - 
39:21
 

RESULTS:

MUSTANG MILE, Kremmling, CO, 6/14/14
1st of 29, 4:39
http://onlineraceresults.com/race/view_race.php?race_id=40390&relist_record_type=result&lower_bound=
0&upper_bound=29&use_previous_sql=1&group_by=default#racetop   

COLORADO STATE 1A-2A-3A-4A-5A CHAMPIONSHIPS, Jeffco Stadium, Lakewood, CO, 5/15-17/14
4A 800m -  2nd of 18, 1:53.78 (pr, old pr - 1:54.89, Western Multi-Leagues Meet, Grand Junction, CO, 5/9-10/14)
4A 1600m -  1st
(State Champ) of 18, 4:18.72
http://co.milesplit.com/meets/156923-colorado-state-track-and-field-championships

WESTERN SLOPE MULTI-LEAGUES MEET, Stocker Stadium, Grand Junction, CO, 5/9-10/14
(4A Division of Western Slope League)
 800m -  1st of 23, 1:54.89 (pr, old pr -  1:55.9, Boulder Road Runners All-Comers Track Meet, CU, Boulder, CO, 6/20/13)
3200m -  1st of 20, 9:40.89 (pr, old pr -  9:51.93, Poudre Inv, French Field, Fort Collins, CO, 4/4/14)
http://co.milesplit.com/meets/159997-western-slope-multi-leagues-meet

JOE SHIELDS INVITATIONAL, West Grand HS, Kremmling, CO, 5/3/14
100m -  3rd of 40, 11.89
200m -  2nd of 33, 23.95
http://co.milesplit.com/meets/159605/results/302520/raw

HUSKY INVITATIONAL, Battle Mountain HS, Edwards, CO, 4/29/14
800m -  1st of 32, 1:59.57
http://co.milesplit.com/meets/159601/results/300831/raw

KANSAS RELAYS, U of Kansas, Lawrence, KS, 4/19/14
1600m - 22nd of 38, 4:32.52
http://ks.milesplit.com/meets/161536/results/297089

MULLEN ADIDAS RUNNER'S ROOST INVITATIONAL, Mullen HS, Denver, CO, 4/12/14
1600m, 1st of 44,
4:15.88  (pr, old pr - 4:17.26, Golden West Inv, Berkeley, CA, 6/9/13)
http://co.milesplit.com/meets/151826-mullen-adidas-runners-roost-invitational

EAGLE VALLEY INVITATIONAL, Eagle Valley HS, Gypsum, CO, 4/5/14
400m - 1st of 49, 51.65 epr

http://co.milesplit.com/meets/163478-eagle-valley-invitational

POUDRE INVITATIONAL, French Field, Fort Collins, CO, 4/4/14
3200m -  4th of 28, 9:51.93 (pr, old pr -  10:16.50, Jeffco 4A League Championships, Lakewood, CO, 5/8/12)

http://co.milesplit.com/meets/154188-poudre-invitational-26th-annual

MICKEY DUNN INVITATIONAL, Stocker Stadium, Grand Junction, CO, 3/22/14
800m -  1st of 34, 1:56.84
1600m -  1st of 51, 4:32.29

http://co.milesplit.com/meets/159227-mickey-dunn-invitational

NEW BALANCE INDOOR NATIONALS, The Armory, New York, NY, 3/14-16
Championship Mile -  34th of 35, 4:27.43 (1500m - 4:08.76)

http://usa.milesplit.com/meets/152984-new-balance-nationals-indoor

SIMPLOT GAMES (Indoor), Idaho State U, Pocatello, ID; 2/13-15/14
1600m (prelims), 7th of 256, 4:30.70 (qualifies for final) (pr, old pr -  4:31.22, Simplot Games, ISU, Pocatello, ID, 2/16/13)
1600m (final), 4th of 35, 4:20.55 (pr, old pr - 4:30.70, prelims, Simplot Games, ISU, Pocatello, ID, 2/13/14)

http://id.milesplit.com/meets/155766-simplot-games

AIR FORCE HIGH SCHOOL OPEN INDOOR, U.S. Air Force Academy, USAFA, CO, 2/8/14
800m -  2nd of 37, 1:56.14
(indoor pr, old pr -  1:59.48, Martin Luther King Mile-Hi Classic, USAFA, CO, 1/19/14)
(under previous meet record, 1:59.06, 2013)

http://co.milesplit.com/meets/155825-air-force-high-school-indoor-open

MARTIN LUTHER KING MILE-HI CLASSIC INDOOR (altitude - 7000'), Cadet Fieldhouse, USAFA, CO, 1/19/14
800m -  1st of 24, 1:59.48 (pr, indoors; old pr -  2:00.60, CSM HS Indoor, Golden, CO, 1/12-13/13)

http://co.milesplit.com/meets/155764-martin-luther-king-mile-hi-classic

USATF COLORADO ALL-COMER'S INDOOR, U of Colorado, Boulder, CO, 1/4/14
15-19 division, 1500m -  1st of 13, 4:25.63

http://colorado.usatf.org/USATF_ASSOC_32/files/07/07b29e4b-1eb5-4eb8-be34-01699e5430ab.htm

FOOTLOCKER MIDWEST REGIONAL CHAMPIONSHIPS, U of Wisconsin - Parkside, Kenosha, WI, 11/30/13
5K -  27th of 523 overall, 27th of 175 boys seeded race, 15:50
Boys seeded race - 
http://www.footlockercc.com/2013/results/midwest/mwSeededBoys.htm

Complete results -  http://www.footlockercc.com/2013/results.shtml

NIKE CROSS SOUTHWEST REGIONALS, Toka Sticks Golf Course, Gilbert, AZ, 11/23/13
20th of 1126 overall, 20th of 265 championship race, 15:58.75

http://usa.milesplit.com/meets/147232-nike-cross-nationals-southwest-regional

COLORADO STATE CROSS COUNTRY MEET, Norris Penrose Event Center, Colorado Springs, CO, 10/2/13
(altitude > 6000', mountain-type course on soft dirt-sand, change in elevation > 200',
start to finish > +50'; 1-1.5 minutes slower than average XC course)
4A Division, 5k -
 State Champion, 1st of 189, 3rd of 601 across all divisions, 16:27.10
http://co.milesplit.com/meets/132188-colorado-state-cross-country-championships

COLORADO 4A REGION 6 CHAMPIONSHIPS, Confluence Park, Delta, CO, 10/18/13
5k -  1st of 93, 15:29.80 (pr, old pr -  15:50, Great American XC Festival, Cary, NC, 10/5/13)

http://co.milesplit.com/meets/150242-colorado-4a-region-6-cross-country

GREAT AMERICAN XC FESTIVAL, WakeMed Soccer Complex, Cary, NC, 10/5/12
(probably the most competitive HS XC meet held annually in the U.S. during the HS XC season;
many of the top individuals and teams from east of the Mississippi participating)
5k -  36th of 1015 across all boys divisions, 35th of 165 in Race Of Champions division, 15:50.0
(pr, old pr -  15:52.59, Colorado 4A Region 6 Championships, Confluence Park, Delta, CO, 10/17/12)

http://nc.milesplit.com/meets/138524-great-american-cross-country-festival

LITTLETON RUNNERS ROOST INVITATIONAL, deKoevend Park, Littleton, CO, 9/24/13
5k -  1st of 293, 16:29

http://co.milesplit.com/meets/151039/results/262938

GLENWOOD SPRINGS DEMON INVITATIONAL, CMC - Spring Valley Soccer Fields, Glenwood Springs, CO, 9/20/13
5k - 1st of 118, 17:15.2

http://co.milesplit.com/meets/146430/results/261255

EAGLE VALLEY INVITATIONAL, Gypsum Creek Golf Course, Gypsum, CO, 9/14/13
Varsity boys, 5k -  1st of 112, 16:13.48

http://co.milesplit.com/meets/142924/results/259934

CHEYENNE MOUNTAIN STAMPEDE (COLORADO PRE-STATE MEET), Penrose Event Center, Colorado Springs, 8/29/13
(90+ degrees, 6000' altitude, mountain course -  300' altitude change, on dirt/sand surface)
4th of 594 across all boys' varsity divisions, 1st of 121 4A Boys, 17:17.10
4A Division - 
http://co.milesplit.com/meets/135511/results/255442

 complete results -  http://co.milesplit.com/meets/135511-cheyenne-mountain-stampede#.UiC4rdKTgeU

PIKES PEAK MILE, Pikes Peak, Colorado Springs, CO, 8/14/13
(road race, 6 laps on Pikes Peak, altitude - 14,115', professional event, invitational field)
9th of 12, 5:15

http://www.pikespeaksports.net/cgi/race-results.php?rname=Pikes%20Peak%20High-Altitude%20Mile%20Male&year=2013&month=08

MONUMENT 5K, Monument Road, Grand Junction, CO, 7/27/13
(downhill, average approx. 1%; but at 4600' altitude)
4th of 109 overall, 4th of 54 males, 1st of 4 M15-18; 15:07
(pr, old pr -  15:42, Monument 5k, Grand Junction, CO, 7/28/12; new M15-18 meet record, old record - 15:42, Liam, 2012)
Complete results - 
http://www.monumentdownhill.com/2013overall.pdf
Age Division results - 
http://www.monumentdownhill.com/2013agegraded.pdf

SIZZLING SERIES HOTTER 5K, Wheeler Park, Oklahoma City, OK; 7/19/13
3rd of 560 overall, 3rd of 204 males, 1st of 6 M16-19; 17:17

http://www.onlineraceresults.com/event/view_event.php?event_id=11297

USATF YOUTH CHAMPIONSHIPS, Southern Illinois Univ., Edwardsville, IL, 6/27-30/13
17-18 1500m -  final, 2nd of 11, 4:04.36 (pr, old pr - 4:08.98, Colorado School of Mines Last Chance Meet, CSM, Golden, CO, 5/12/13)
video of the race at - 
http://www.usatf.tv/gprofile.php?mgroup_id=45365&mgroup_event_id=5581&do=videos&video_id=95681
results at -  http://il.milesplit.com/meets/127388-usatf-youth-outdoor-track-and-field-championship

BOULDER ROAD RUNNERS ALL-COMERS TRACK MEET, U of Colorado, Boulder, CO, 6/20/13
M800m - 1st of 14, 1:55.9 (pr, old pr -  2:00.53, CSM Last Chance Meet, Golden, CO, 5/12/13)
http://boulderroadrunners.org/results/BRRTrack2-2013.html

SUMMIT TRAIL RUNNING SERIES, Baker's Tank, Breckenridge, CO, 6/12/13
9k -  1st of 74 overall, 1st of 35 males, 1st of 3 M0-19; 35:49
http://www.townofbreckenridge.com/Modules/ShowDocument.aspx?documentid=6608

GOLDEN WEST INVITATIONAL, Univ. of California - Berkeley, Berkeley, CA, 6/9/13
Mile -  3rd of 39, 4:18.76 epr
(1600m at 4:17.26; pr, old 1600m pr - 4:40.21, Jeffco 4A League Championships, Jeffco Stadium, Lakewood, CO, 5/8/12)
Boy's Mile Only - 
http://www.goldenwestinvitational.org/data/2013GWIResults/130609F045.htm
Complete Results - 
http://ca.milesplit.com/meets/129789/results/253308

COLORADO SCHOOL OF MINES LAST CHANCE MEET, Colorado School of Mines, Golden, CO; 5/12/13
800m -  13th of 15, 2:00.53  (pr, old pr -  2:03.21, Jeffco 4A League Championships, Lakewood, CO, 5/12/12)
1500m -  8th of 14, 4:08.98 (pr, old pr -  4:09.04, Colorado Invitational, Boulder, CO, 4/14/13)
http://co.milesplit.com/meets/129976/results/250301

COLORADO INVITATIONAL, U of Colorado, Boulder, CO, 4/13/13
1500m - 1st of 13 in Heat 3, 25th of 48 overall, 4:09.04 epr 
(equivalent to 4:26.77 1600m, which would be a 5 second PR over his best indoors, 2013 and 14 second PR over best 1600m in 2012.)
http://www.cubuffs.com//pdf9/1931385.pdf

NEW BALANCE INDOOR NATIONALS, The Armory, New York City, NY, 3/8-10/13
5000m -  21st of 25, 15:56.39 epr
5000m results -  http://www.deltatiming.com/results/htresult.aspx?yf=2013&mf=2013-new-balance-indoor-nationals&ev=130308F013
complete results
http://www.deltatiming.com/results/events_byschedule.aspx?yf=2013&mf=2013-new-balance-indoor-nationals

SIMPLOT GAMES, Idaho State University Mini-Dome, Pocatello, ID, 2/14-16/13
1600m prelims (2/14) -  8th of 236, 4:31.72 (qualifies for championship final 2/16;
pr, indoor or outdoors, old pr -  4:40.21 (o), Jeffco 4A League Championships, Jeffco Stadium, Lakewood, CO, 5/12/12)
http://simplotgames.com/men-1600-prelim/
1600m final (2/16) -  17th of 35, 4:31.22 (pr, old pr, 4:31.82 in prelims)
http://simplotgames.com/men-1600-meter-run-finals/

CSM HS INDOOR, Colorado School of Mines, Golden, CO, 1/12-13/13
800, 1st of 5, 2:00.60 (pr, indoors & outdoors, old pr - 2:03.21, Jeffco 4A League Championships, Lakewood, CO, 5/12/12)
http://www.csmorediggers.com/sports/track/2012-13/files/Day_1_Final_CSM_HS_Meet_2013.pdf

FOOTLOCKER MIDWEST REGIONALS, U of Wisconsin-Parkside, Kenosha, WI, 11/24/12
Boys Seeded Race, 5k -  142nd of 235, 16:30
Seeded Boys 5k - 
http://www.footlockercc.com/2012/results/midwest/mwSeededBoys.htm

NIKE CROSS SOUTHWEST REGIONALS, Toka Sticks Golf Course, Mesa, AZ, 11/17/12
Championship Division 5k -  171st of 280, 16:29.10 (same meet/course in 2011 - 17:12.34)
http://usa.milesplit.com/meets/107272-nike-cross-regionals-southwest

COLORADO STATE XC CHAMPIONSHIPS (5k), Norris Penrose Event Center, Colorado Springs, 10/27/12
(slow difficult mountain-like course, 6500' altitude, approximately 1:30 slower than a fast course)
4A -  10th of 224, 17:09.7
(35th in State Meet in 2011, 17:39.42 on faster course)
http://co.milesplit.com/meets/106642-colorado-state-cross-country-championships

COLORADO 4A REGION 6 CHAMPIONSHIPS, Confluence Park, Delta, CO, 10/17/12
1st of 88, 15:52.59 (pr, old pr -  16:23.68, Colorado 4A Region 5 Championships, Delta, CO, 10/19/11)
http://co.milesplit.com/meets/125512/results/222617

WINDJAMMER INVITATIONAL, Englewood HS XC Course, Englewood, CO, 10/6/12
Varsity 5k -  6th of 185, 16:35 sb
http://co.milesplit.com/meets/119367/results/218500

DAKOTA RIDGE INVITATIONAL, Dakota Ridge HS, Littleton, CO, 10/2/12
Division 2 5k -  1st of 55 (2nd of 437 combined Division 1, 2, & Open), 17:08
http://co.milesplit.com/meets/119219/results/217518

DEMON INVITATIONAL, CMC-Spring Valley Soccer Fields, Glenwood Springs, CO, 9/29/12
5k -  1st of 47, 17:07.07
http://co.milesplit.com/meets/118345/results/216969

BRIGHTON INVITATIONAL, Addenbrooke Park, Lakewood, CO, 9/25/12
5k -  1st of 425, 17:08
http://co.milesplit.com/meets/122930-brighton-runners-roost-invitational

BUENA VISTA INVITATIONAL, Riverside Park, Buena Vista, CO, 9/18/12
5k -  2nd of 76, 18:18
http://co.milesplit.com/meets/121883/results/213248

LAKE COUNTY INVITATIONAL, Colorado Mountain College, Leadville, CO, 9/8/12
5k mountain course -  3rd of 96, 17:47.60
http://co.milesplit.com/meets/120088/results/210157

HORIZON INVITATIONAL (4K), Adams County Fairgrounds, Brighton, CO; 8/30/12
2nd of 290, 13:24 epr at 4k
http://co.milesplit.com/meets/119218/results/207109

PEARL STREET MILE, Boulder, CO, 8/9/12
24th of 337 overall, 24th of 198 males, 4th of 48 M0-19; 4:40.11 (pr, old mile RR pr - 4:53, Pearl Steet Mile, Boulder, 8/11/11)
http://my3.raceresult.com/details/index.php?page=4&eventid=12327&lang=en'

MONUMENT DOWNHILL 5K, Grand Junction, CO, 7/28/12
1st overall, 15:42 epr, downhill 5k
complete results not available; only article in Grand Junction Sentinel -
http://www.gjsentinel.com/special_sections/articles/runners-speed-to-finish-in-monument-downhill-5k

ZOOM TRACK CLASSIC, Littleton HS, Littleton, CO, 6/16/12
Young (17-18) 3000, 2nd of 2, 9:57.63
http://co.milesplit.com/meets/108881/results/204566

SUMMIT TRAIL RUNNING SERIES #1, French Gulch, Breckenridge, CO, 6/13/12
5k -  1st overall, 1st male, 1st of 13 M-0-19; 20:52.7
http://www.townofbreckenridge.com/Modules/ShowDocument.aspx?documentid=2962

RUN THE ROCKIES 10K (downhill 9650' to 9100' but 3.5m+), Copper Mtn to Frisco, CO, 6/9/12
2nd of 445 overall, 2nd of 167 males, 1st of 14 M0-19; 35:05 (pr, old pr -  35:29.81, Bolder Boulder 10k, Boulder, CO, 5/28/12)
http://www.emgcolorado.com/results_2012/Rockies_10K.txt

BOLDER BOULDER 10K, Boulder, CO, 5/28/12
81st of 46408 overall, 79th of 21333 males, 1st of 344 M16; 35:29.81 epr
http://bolderboulder2012.onlineraceresults.com/search.php

GALLOP AT THE GROVE 5K, Maple Grove Elementary School, Golden, CO, 5/12/12
1st of 312 overall, 1st of 153 males, 1st of 2 M15-19; 17:02 epr, rr
http://www.boulderroadrunners.org/results/Grove_5K_Place_2012.HTM

JEFFCO 4A LEAGUE CHAMPIONSHIPS, Jeffco Stadium, Lakewood, CO, 5/8 & 12/12
800 -  5th of 26, 2:03.21 (pr, old pr - 2:06.73, Joe Shields Inv, Kremmling, CO, 4/28/12)
1600 -  4th of 28, 4:40.21 (pr, old pr -  4:41.18, Jeffco 4A Qualifiers, Lakewood, CO, 4/4/12)
3200 -  2nd of 24, 10:16.50 (pr, old pr -  10:31.05, Jeffco 4A Meet, Lakewood, CO, 3/15/12)
http://co.milesplit.com/meets/111678/results/201470

BATTLE MOUNTAIN INVITATIONAL, Battle Mountain HS (altitude 7200'+), Edwards, CO, 5/5
1600 -  1st of 38, 4:48.10
800 -  4th of 40, 2:12.17
http://co.milesplit.com/meets/107899/results/200286

JOE SHIELDS INV, West Grand HS (altitude - 7400'), Kremmling, CO, 4/28
800, 1st of 7, 2:06.73 (pr, old pr -  2:07.75, Jeffco 4A Meet, Jeffco Stadium, Lakewood, CO, 3/15/12)
http://co.milesplit.com/meets/107890/results/198415

JEFFCO 4A QUALIFIER, Jeffco Stadium, Lakewood, CO, 4/26
3200m, 4th of 15, 10:38.77
http://co.milesplit.com/meets/111676/results/197872

RIFLE INVITATIONAL, Rifle, CO, 4/21
1600m - 3rd of 43, 4:51.87
http://co.milesplit.com/meets/107783/results/196974

JEFFCO 4A QUALIFIER, Jeffco Stadium, Lakewood, CO, 4/4/12
1600m, 1st of 28, 4:41.18 (pr, old pr, 4:55.67, Liberty Lancer Inv, Colorado Springs, CO, 3/10/12)
http://co.milesplit.com/meets/111670/results/193012

JEFFCO 4A MEET, Jefferson County Stadium, Lakewood, CO, 3/15/12
800m -  1st of 21, 2:07.75 (pr, old pr -  2:16)
3200m -  1st of 12, 10:31.05 (pr, old pr -  10:45.75, Liberty Lancer Inv, Liberty HS, Colorado Springs, CO, 3/10/12)
http://co.milesplit.com/meets/111348/results/189999

LIBERTY LANCER INVITATIONAL, Liberty High School, Colorado Springs, CO, 3/10/12
1600m - 7th of 38, 4:55.67 (pr, old pr - 5:06)
3200m -  4th of 30, 10:45.75 (pr, old pr - 11:15)
http://co.milesplit.com/meets/103684/results/189464

DION U.S. NATIONAL SNOWSHOE CHAMPIONSHIPS, Frisco, CO, 2/24-26/12
5k Citizen's division -  1st of 19, 2nd overall among all divisions, 24:48
http://www.snowshoeracing.com/national_championship12.htm 

MOVE IT AND LOSE IT 5K Road Race, Gold Run Nordic Center, Breckenridge, CO, 1/1/12
2nd of 82 overall, 2nd of 31 males, 17:37
http://www.townofbreckenridge.com/Modules/ShowDocument.aspx?documentid=4816

NIKE CROSS SOUTHWEST REGIONAL (5k), Toka Sticks Golf Course, Gilbert, AZ, 11/19/11
259th of 767 across Championship + Open divisions; 186th of 253 in Championships Division, 18:28.05
http://www.milesplit.com/meets/94073/results/183200

COLORADO STATE XC CHAMPIONSHIPS, Arapahoe Fairgrounds, Aurora, CO, 10/29/11
4A Division -  5k, 35th of 187, 17:39.42

SPOOKEY 5K: HASENPFEFFER'S REVENGE, Frisco, CO, 10/30/11
1st of 75, 21:54.7
http://www.runningguru.com/RaceResults.asp?ResultsID=758&EventID=2155

COLORADO 4A REGION 5 CHAMPIONSHIPS, Delta, CO, 10/19/11
5k -  4th of 92, 16:23.68 (pr, old pr -  16:54, Chatfield Challenge,  Littleton, CO, 9/20/11)
http://co.milesplit.com/meets/97065/results/178157

WINDJAMMER INVITATIONAL, Englewood High School, Englewood, CO, 10/18/11
Varsity 5k -  15th of 138, 17:10
http://co.milesplit.com/meets/96099/results/174996

DAKOTA RIDGE INVITATIONAL, Littleton, CO, 10/4/11
Division II, 5k -  3rd, 17:40
http://co.milesplit.com/meets/97375/results/174207

HORIZON RUNNERS ROOST INVITATIONAL, Addenbrooke Park, Lakewood, CO, 9/27/11
12th of 453, 18:20
http://co.milesplit.com/meets/95697/results/172024

CHATFIELD CHALLENGE, Denver Botanic Gardens, Littleton, CO, 9/20/11
8th of 328, 16:54 (pr, old pr -  17:24, Elizabeth Inv, Elizabeth, CO, 9/13/11)
http://co.milesplit.com/meets/96991/results/174576

ELIZABETH INVITATIONAL, Elizabeth, CO, 9/13/11
3rd, 17:24 (pr, old pr -  19:15, Battle Mountain Husky Invitational, Beaver Creek, CO, 9/10/11)
http://co.milesplit.com/meets/96246/results/171829

BATTLE MOUNTAIN HUSKY INVITATIONAL, Beaver Creek Resort, Beaver Creek, CO, 9/10/11
1st of 69, 19:15

http://co.milesplit.com/meets/96286/results/166837

PEARL STREET MILE, Boulder, CO, 8/11/11
Male Competitive Division -
22nd of 60 overall, 22nd of 59 M12& over; 4:53  pr (old pr, 5:06 1600m)
http://onlineraceresults.com/race/view_race.php?race_id=20623&relist_record_type=result&lower_bound=0&upper_bound=60&use_previous
_sql=1&group_by=default#racetop

SUMMIT TRAIL RUNNING SERIES - RACE 6, Carter Park, Breckenridge, CO, 8/3/11
Long Course -  2nd of 61 overall, 2nd of 38 males, 1st of 11 M0-19; 1:02:22.62
http://www.townofbreckenridge.com/Modules/ShowDocument.aspx?documentid=4385

SUMMIT TRAIL RUNNING SERIES, Breckenridge, CO
6/1/11 -  French Gulch,
http://www.townofbreckenridge.com/Modules/ShowDocument.aspx?documentid=4134
1st of 12, M0-19 Short Course, 15:04.5
6/15/11 -  Hoodoo VooDoo,
http://www.townofbreckenridge.com/Modules/ShowDocument.aspx?documentid=4199
1st of 3, M0-19 Long Course, 34:44.5
6/29 -  Flumes Trails,
http://www.townofbreckenridge.com/Modules/ShowDocument.aspx?documentid=4261
1st of 3, M0-19 Long Course, 38:57.07
7/6 -  Horseshoe Gulch,
http://www.townofbreckenridge.com/Modules/ShowDocument.aspx?documentid=4295
2nd of 4, M0-19 Long Course, 45:36.9
7/20 -  Baker's Tank, http://www.townofbreckenridge.com/Modules/ShowDocument.aspx?documentid=4339
1st of 22, M0-19 Short Course, 17:41

 

PHOTOS:

 

 
Liam & Coach, 7/24/15
 
 

STATE CHAMP!!

Liam, State 4A 1600m champion (1st; 4:18.72; strategic race - 2:02 last 800m) and 2nd in 4A 800m (pr, 1:53.78) in the Colorado State 1A-2A-3A-4A-5A Championships, Lakewood, CO, 5/15-17
---------------------------------------------

Liam, PR's before EliteRunning (2011) and now (2014)

2011 2014
800m 2:18.0 1:53.78 2nd in State
1600m 5:10.11 4:15.88 State Champ
3200m 11:31.44 9:40.89
5k XC 18:48.80 15:29.80 State Champ

Now on to the University of Oklahoma.
Congratulations and good luck there, Liam.
----------------------------------------
(related newspaper article)


At Mustang Mile, Kremmling, 6/14/14

Liam wins 800m (1:56.84) and 1600m (4:32.29)
at Mickey Dunn Inv, Grand Junction, CO, 3/22

Liam, 4th of 35 in 1600m final (4:20.55, pr, old pr - 4:31.22), 7th of 256 in prelims (4:30.70) of
Simplot Games, Idaho State University, Pocatello, ID,
2/13-15/14
 

Liam wins 1600m (1st of 44, pr & mr - 4:15.88, video of race) in Mullen Adidas Runner's Roost Invitational, Mullen HS, Denver, CO, 4/12; altitude at Mullen HS -  5400'

 
 
Liam signs NCAA Letter of Intent and Scholarship Contract to attend and participate in track and cross country at the University of Oklahoma.  Congratulations Liam!!!
 
 

at MLK Mile-Hi Classic, USAFA, CO, 1/19/14

at Nike Cross SW Regionals, 11/23/13
 

Liam finishes 2nd of 37 in 800m of
Air Force HS Indoor Open, USAFA, CO, 2/8;
1:56.14 - indoor pr, under previous meet record, 1:59.06.
race video - 
http://co.milesplit.com/meets/155825/videos/?id=49292

At State, 10-26-13
Click here for a newspaper article and more photos.

 
 

At Pre-State, 8/29/13
 
In State XC Meet, 10/26/13
 
 

 

< ^
With Darby, in Monument 5k, Grand Junction, CO, 7/27/13


Liam in Pikes Peak Mile, Pikes Peak, CO, 8/14/13
(the highest mile ever conducted -14,115'), against the pros.
Click here for race video, and here for an article.
 
Liam with big 800m pr, indoor & outdoors, (2:00.60) at CSM Inv, Golden, CO, 1/13/13
 
 

At Nike Cross Southwest Regionals, Mesa, AZ; 11/17/12

At State XC, 2012
 

At practice, 5/9/13
Liam in Glenwood Springs Inv, 9/29/12
 

Liam winning Summit Trail Running Series 5k,
French Creek, Breckenridge, 6/13/12

Liam in Lake County Inv, 9/8/12
 

Liam was 1st of 425 (5k-17:07) in
Brighton Invitational, Lakewood, CO, 9/25

At State Meet, 10/29/11

At Battle Mountain Inv, 5/5/12

In Pearl Street Mile, Boulder, CO, 8/11/11